MEDL Janice Jensen
Empowerment Coach
Coaching is it for you?
Coaching is it for you?
"Everybody dies but not everybody lives"
William Wallis
"Blessed are those who seek nothing
for they shall never be disappointed"
Benjamin Franklin
FIVE FACETS TM
FIVE FACETS TM
"When you do what others won't
You can live how others can't"
Jim Kwik
"Failure is not a person it's an event"
Zig Ziglar
- Are you having trouble getting around to "it"?
- Lack accountability?
- Are you fully committed to your life?
- Do you cancel or back out?
- Good at excuses?
- Relationship issues?
- Family problems?
- Adult Kids do not talk with you?
- Do you not understand or know how to enforce your boundaries?
- Not clear on how to move nor what to eat or what is fasting?
- Are you not flexible?
- You tell yourself I am too old?
- Your mind races?
- You eat, or drink, or... for comfort?
MEDL. Janice Jensen
Empowerment Coach
Looking forward to our visit
Content VS Context
Apply & Measure
Content VS Context
Apply & Measure
Quantify
Content vs Context
Content ;
- -Course -podcast -book -workshop -school
- YOUR ⏱⌛️time & 💵💰
Context;
- Your YOU your Life
- Implementation
- Transfer of knowledge to change and GROW
- Each person has different-perceptions
- Thought 💭 process
- Emotions
📝Quantify Measurement📐📏
- To achieve results we must apply & measure our incriminating results
FROM OUR INITIAL CONSULTATION WE MAP OUT YOUR PERSONAL NEEDS
- Measurable Change over time.
- We are giving clear direction with measurable quantitative implementation
- Transferring of knowledge into
- ACTION.
- Learning your perceptions, thought processes, and personalized emotions.
Emotional Intelligence
Feeling Therapy
Emotional Intelligence
Feeling Therapy
Do you feel judged by your outward behavior? Would you enjoy a community where it's safe to share vulnerable? How do you truly feel? Each person has unique emotions, your language of you. We are all unique, and together we start on a journey of decoding your specific
emotional self-talk.
- Recognize
- Understand
- Labeling
- Expressing
- Regulating
Body
Intelligence
Movement Therapy
Body
Intelligence
Movement Therapy
Body Wisdom
We are working together to understand your unique shape and LOVE your body! Together we are actively engaging in YOUR needs with awareness, knowledge, understanding. What are YOUR body needs? We discover your specific needs for sleep, exercise, and diet. The health & wellness business has us running everywhere; try this, do that. Together we will begin a journey learning your specific unique needs, then guide you, coach you along the way to an excellent personal body intelligence.
Energy Healing
Breathe Work
Energy Healing
Breathe Work
Breathe work, just counting your breathing, breathing through your nostrils, if possible. Sitting up straight, the crown of the head lifted to the Universe and tail bone rooted to Mother earth, spine straight.
Relax, roll your shoulders.
Take a few deep breathes in and out. Focus on counting, say four breathes in, hold four counts, release four counts. J's fav 4-7-8 and
- In Out
- Deep Slow
- Calm Release
- Smile Release
Experienced Leader
Experienced Leader
Janice has practiced in the field of education, health, and wellness for over 40 years. Her knowledge and engaging FUN methods are like no other. They are as unique as YOU are.
Personalized
Program
Personalized
Program
First we establish clarity where YOU desire change, to improve one or more areas of your life.
J forms a plan, a clear map of FUN and engaging accountable plan of action.
YOU evolve replacing old habits with healthy new ways to truly live YOUR authentic life.
We celebrate ALL the wins on the way both big BIG & small. While developing true friendships.
Quality and Safety
Quality and Safety
Virtually or at the ranch your safety & health is of the utmost priority.
In your home Janice shares tips how YOU create a safe & calming space.
Community
Community
Janice offers the
💎Diamond💎Elite
A COLLABORATIVE
Group coaching
Personalized One on One coaching INCLUDES
Free entrance into the 💎Diamond💎Elite
A COLLABORATIVE
Group coaching
Restorative Retreats
to share and build quality relationships with like-minded people. Life-long connections develop with others who desire to improve their lives and the people around them.
💎Diamond💎
Coaching
💎Diamond💎
Coaching
- EVERY MORNING LIVE MORING MOVEMENT & BREATHING
- Twice a Week Virtual Group Coaching where we interact and a topic is illustrated then Q & A Lifework assigned
- PRIVATE Facebook group where Lifework will be shared as well as the recordings from morning movemet and breathing
- 10% OFF RETREATS
+Plus One on One
+Plus One on One
Includes
💎Diamond Coaching
Plus
Deep dive into YOU, we meet for 60 minutes every week. First learning exactly your specific areas you desire to improve. Then using the Five 💎Facets TM we journey hand in hand. Developing habits, replacing old, bring and new awareness and pure joy to your life.
Fun and pressure with serious accountability a massive transformation will take place.
Retreats
Retreats
Disconnect to Reconnect
As the owner of the retreat facility in the pristine Hill Country of Texas and 30 beautiful acres, Janice LOVES hosting retreats. Bringing together people from virtual to in-person is such a joy. Nothing can replace the human face to face. Retreats are offered in
- Texas in fall & spring.
- Wyoming in the summer. Each retreat is curated specifically for those attendees.
- AAt The Ranch
All inclusive
The whole enchalada
All inclusive
The whole enchalada
Includes
- EVERY DAY MORNING MOVEMENT & BREATHING
- TWICE A WEEK 💎DIAMOND COACHING
- PRIVATE FB GROUP
- One Year of ONE on ONE
- FALL RETREAT
- SPRING RETREAT
- SUMMER RETREAT
Bringing Health & Healing
to life for the whole family