MEDL Janice Jensen 

Empowerment Coach

Coaching is it for you?

"Everybody dies but not everybody lives" 

William Wallis 

"Blessed are those who seek nothing 

for they shall never be disappointed"   

 Benjamin Franklin

FIVE FACETS TM  

"When you do what others won't 

You can live how others can't" 

Jim Kwik

"Failure is not a person it's an event"

  Zig Ziglar 

  • Are you having trouble getting around to "it"?
  • Lack accountability?
  • Are you fully committed to your life?
  • Do you cancel or back out?
  • Good at excuses?

  • Relationship issues?
  • Family problems?
  • Adult Kids do not talk with you?
  • Do you not understand or know how to enforce your boundaries?
  • Not clear on how to move nor what to eat or what is fasting?
  • Are you not flexible?
  • You tell yourself I am too old?
  • Your mind races?
  • You eat, or drink, or... for comfort?

MEDL. Janice Jensen

Empowerment Coach


Looking forward to our visit

Schedule Today

Content VS Context

 Apply & Measure

Quantify

Content vs Context

Content ;

  • -Course -podcast -book -workshop -school 
  • YOUR ⏱⌛️time & 💵💰

Context;

  • Your YOU your Life
  • Implementation
  • Transfer of knowledge to change and GROW
  • Each person has different-perceptions
  • Thought 💭 process
  • Emotions

📝Quantify Measurement📐📏

  • To achieve results we must apply & measure our incriminating results

FROM OUR INITIAL CONSULTATION WE MAP OUT YOUR PERSONAL NEEDS


  •  Measurable Change over time. 
  • We are giving clear direction with measurable quantitative implementation
  • Transferring of knowledge into 
  • ACTION. 
  • Learning your perceptions, thought processes, and personalized emotions.

 

Emotional Intelligence

Feeling Therapy

Do you feel judged by your outward behavior? Would you enjoy a community where it's safe to share vulnerable? How do you truly feel? Each person has unique emotions, your language of you. We are all unique, and together we start on a journey of decoding your specific 

emotional self-talk.

  • Recognize
  • Understand
  • Labeling
  • Expressing
  • Regulating
 Emotions speak to your unfilled needs. We question these needs, are they reality? When did these needs start? Unfortunately, the negative signals stick. While working with J you will gain the ability to pay attention to your inner self with love. J will guide you with a very empathic active listening ear. 

Body 

Intelligence

Movement Therapy

Body Wisdom

 We are working together to understand your unique shape and LOVE your body! Together we are actively engaging in YOUR needs with awareness, knowledge, understanding. What are YOUR body needs? We discover your specific needs for sleep, exercise, and diet. The health & wellness business has us running everywhere; try this, do that. Together we will begin a journey learning your specific unique needs, then guide you, coach you along the way to an excellent personal body intelligence.

Energy Healing

Breathe Work

Breathe work, just counting your breathing, breathing through your nostrils, if possible. Sitting up straight, the crown of the head lifted to the Universe and tail bone rooted to Mother earth, spine straight. 

 Relax, roll your shoulders. 

 Take a few deep breathes in and out. Focus on counting, say four breathes in, hold four counts, release four counts. J's fav 4-7-8 and

  • In Out
  • Deep Slow
  • Calm Release
  • Smile Release


💎Diamond💎Elite

💎Diamond💎Elite

A COLLABORATIVE


6 AM EST Daily LIVE FB Morning Movement & Breathe work.

(recordings in the private group)

7 AM EST MondayLIVE zoom

Mornings(recordings in the private group)

11 AM EST Saturday LIVE zoom

Afternoon (recordings in the private group)

Saturday Afternoons post your Quantitive Measured 

Result for the week.

Cheers, Awards, Prizes, FUN, cheering each other on, connections are made


IRL


With the opportunity to meet in real life three times a year for a week at a time. Twice in the pristine beautiful Texas Hill Country At The Ranch and once in the Big Horn Mountains

of Wyoming.


FROM OUR INITIAL CONSULTATION WE MAP OUT YOUR PERSONAL JOURNEY

CHART


Chartable Measurable Change 

overtime.

Giving clear direction with q

uantitative implementation,

 transferring of knowledge into

ACTION. 

Learning your perceptions, 

thought processes, and 

personalized emotions.

Intro Free Consult

Experienced Leader 

Janice has practiced in the field of education, health, and wellness for over 40 years.  Her knowledge and engaging FUN methods are like no other.  They are as unique as YOU are. 

Personalized 

Program

First we establish clarity where YOU desire change, to improve one or more areas of your life. J forms a plan, a clear map of FUN and engaging accountable plan of action.  YOU evolve replacing old habits with healthy new ways to truly live YOUR authentic life. We celebrate ALL the wins on the way both big BIG & small.  While developing  true friendships.

 

Quality and Safety

 Virtually or at the ranch your safety & health is of the utmost priority.  

In your home Janice shares tips  how YOU create a safe & calming space. 

Article on Comfort Home 

Community

Janice offers the

💎Diamond💎Elite

A COLLABORATIVE

Group coaching


Personalized One on One coaching INCLUDES  

Free entrance into the 💎Diamond💎Elite

A COLLABORATIVE

Group coaching


Restorative Retreats

 to share and build quality relationships with like-minded people. Life-long connections develop with others who desire to improve their lives and the people around them. 

THOUGHTS & SCIENCE                    PAINTING & MOVEMENT              LEAN IN OUT & UP                     SKYDIVING     

Coaching Packages

Let's first see if we are a match then let us decide what is best for your life vision

Schedule Your Consult

 💎Diamond💎

 Coaching 

  • EVERY MORNING LIVE MORING MOVEMENT & BREATHING  
  • Twice a Week Virtual Group Coaching where we interact and a topic is illustrated then Q & A Lifework assigned
  • PRIVATE Facebook group where Lifework will be shared as well as the recordings from morning movemet and breathing
  • 10% OFF RETREATS

+Plus One on One

Includes 

💎Diamond Coaching 

Plus

Deep dive into YOU, we meet for 60 minutes every week.  First learning exactly your specific areas you desire to improve.  Then using the Five 💎Facets TM we journey hand in hand. Developing habits, replacing old, bring and new awareness and pure joy to your life. 

Fun and pressure with serious accountability a massive transformation will take place.

  Retreats

 Disconnect to Reconnect

As the owner of the retreat facility in the pristine Hill Country of Texas and 30 beautiful acres, Janice LOVES hosting retreats. Bringing together people from virtual to in-person is such a joy. Nothing can replace the human face to face. Retreats are offered in 

  • Texas in fall & spring.
  • Wyoming in the summer. Each retreat is curated specifically for those attendees. 
  • Click October 2021 

 You Tube from past Retreat

All inclusive 

The whole enchalada 

Includes 

  • EVERY DAY MORNING MOVEMENT & BREATHING 
  • TWICE A WEEK 💎DIAMOND COACHING 
  • PRIVATE FB GROUP
  • One Year of ONE on ONE 
  • FALL RETREAT
  • SPRING RETREAT
  • SUMMER RETREAT 

Bringing Health & Healing

to life for the whole family

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